Course curriculum

    1. WELCOME & HOW TO GO THROUGH THE COURSE

    2. DEMO

    3. HOW TO FRAME

    1. ENTRANCE

    2. SHADOW TAPS TO CHECK

    3. BOX STEP

    4. OPEN TO THE SIDE

    5. CHANGE OF PLACE

    6. WRAP TO WRAP

    7. BIG BOX STEP

    8. OPEN OUT

    9. FORWARD FACING LEAN

    10. PARALLEL CHANGING SIDES

    11. SWAY IN A CIRCLE

    12. BACK SLIDE X 2

    13. SPLIT UPLIFT

    14. NO LIFT OPTION - RUNAROUND

    15. SLOW UNDERARM TURN

    16. OPEN OUT

    17. CHECK DIP

    18. SLOW UNDERARM TURN

    19. OPEN OUT

    20. LEAN & FLIP

    21. BONUS TIPS

    1. ENTRANCE ALTERNATIVE

    2. ALTERNATIVES FOR UPLIFT - SPLIT SWEPT AWAY LIFT

    3. ALTERNATIVE FOR LEAN & DIP FINISHER - CLASSIC DIP FINISHER

    4. ANOTHER ALTERNATIVE FOR LEAN & DIP - EMBRACE FINISHER

About this course

  • $197.00
  • 28 lessons
  • 2.5 hours of video content

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