Course curriculum

    1. WELCOME & HOW TO GO THROUGH THE COURSE

    2. DEMO

    3. HOW TO FRAME

    1. ENTRANCE

    2. FOXY BASIC

    3. OPEN OUT

    4. CHANGE OF PLACE

    5. ROLL IN LEAN, ROLL OUT

    6. CHECK DIP

    7. SLOW UNDERARM TURN

    8. PROMENADE

    9. WALK AROUND

    10. SHADOW TAPS TO CHECK

    11. FOXY BASIC

    12. OPEN TO THE SIDE

    13. PATTY CAKE

    14. LIFT OPTION - UPLIFT

    15. NO LIFT OPTION - RUNAROUND

    16. SLOW UNDERARM TURN

    17. SWAY IN A CIRCLE

    18. HAMMERLOCK

    19. FOXY BASIC

    20. QUARTER TURN

    21. CHANGING INSIDE TURNS

    22. LEAN & FLIP

    23. BONUS TIPS

    1. ALTERNATIVE ENTRANCE

    2. ALTERNATIVE FOR UPLIFT

    3. ALTERNATIVE FOR LEAN & FLIP

    4. ANOTHER ALTERNATIVE FOR LEAN & FLIP

About this course

  • $197.00
  • 30 lessons
  • 2.5 hours of video content

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